Protein Bake Mix

480g

Cook a warm snack at home, sweet or savoury, without starting from scratch. Mix, cook and you have pancakes or simple bakes ready in a few minutes.

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Overview

About Protein Bake Mix

Protein Bake Mix makes it easy to cook snacks you actually want to eat. The flavour is neutral, so keep it plain or add cocoa, fruit, herbs or cheese. It is high in protein and a source of fibre, made with whey protein and no added sugar. Protein supports muscle growth and maintenance. No artificial colours, flavours or sweeteners. Suitable for vegetarians and gluten-free.

12 recipes to get you started: Try fluffy pancakes, brownies, waffles, mini vegetable pizzas or savoury cheese muffins. The recipe book is only the starting point: the neutral mix works in plenty of other sweet and savoury ideas too. Open the Protein Bake Mix recipe book (12 recipes).

Why people choose it

Benefits

Warm homemade snacks: pancakes and simple bakes, sweet or savoury.
High in protein: made with whey protein.
Muscle support: protein supports muscle growth and maintenance.
Source of fibre: useful extra in a homemade snack.
No added sugar: keep the recipe as clean as you like.
Vegetarian and gluten-free: suitable for everyday cooking at home.

Preparation

How to use

Warm a non-stick pan on a low heat. Mix 24 g (2 scoops) with 30 ml semi-skimmed milk (1.5% fat) or water. Cook for 2-3 minutes on each side until golden.

Contains milk and egg. Use as part of a balanced, varied diet and an active lifestyle. Store with the lid closed in a cool, dry place.

Regulated information

Ingredients & label

Shown for the selected flavour where an official label or ingredient information exists.

Protein Bake Mix Per 24 g serving, prepared as a pancake (approx. 48 g)

Vegetarian
Gluten free
No added sugar

Prepared with 30 ml semi-skimmed milk (1.5% fat)

Prepared with 30 ml water

Nutritional information

Energy	437 kJ / 104 kcal	375 kJ / 89 kcal
Fat	2.3 g	1.8 g
of which saturates	0.9 g	0.6 g
of which monounsaturates	0.9 g	0.8 g
of which polyunsaturates	0.5 g	0.5 g
Carbohydrate	9 g	7 g
of which sugars	2.1 g	0.6 g
Fibre	1.7 g	1.7 g
Protein	12 g	11 g
Salt	0.4 g	0.3 g

Minerals

Potassium	374 mg · 19% RI	326 mg · 16% RI
Calcium	137 mg · 17% RI	100 mg · 13% RI
Phosphorus	278 mg · 40% RI	250 mg · 36% RI
Manganese	0.32 mg · 16% RI	0.32 mg · 16% RI
Selenium	6.5 µg · 12% RI	6.5 µg · 12% RI
Molybdenum	17 µg · 35% RI	16 µg · 32% RI

Key ingredient highlights

Made with a blend of whey protein concentrate and whole egg powder for a light and fluffy texture.
High in protein (44 g per 100 g dry mix) and contains key minerals and fibre.
No added sugar, and no artificial colours, flavours or sweeteners.
Suitable for vegetarians and is gluten-free.

Full ingredients list

Whey protein concentrate (milk), gluten free whole oat flour, whole egg powder, calcium caseinate (milk), baking powder (raising agents (potassium hydrogen carbonate, disodium diphosphate), rice flour), gluten free wheat dextrin.

Allergens

Contains milk and egg. For allergens, see ingredients in bold.

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