Nutrition Packs
Herba Pack START
Ready to take control of your weight? Start with delicious shake meals, flavours you choose and a refreshing tea to enjoy along the way.
- Make your first step a delicious one
- Choose a flavour for each of your two shake tubs
- Keep your shake meals quick and easy
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In your pack
- 2Formula 1 Meal Replacement Shakeyou choose each flavour · 9 options
- 1Instant Herbal Beverageyou choose the flavour · 4 options
About this pack
More information
Your first step starts here.
Getting started feels easier when you know what to do. Herba Pack START gives you Formula 1 shakes and refreshing tea in one straightforward choice, ready to fit around your day.
Keep the plan simple.
Choose flavours you look forward to, prepare your shakes as directed and make time for a balanced meal you enjoy. Two Formula 1 tubs give you room to choose two different shake flavours, while your tea can be enjoyed hot or cold.
What is in your pack?
- 2Formula 1 shake mix (550 g)
- 1Instant Herbal Beverage (51 g)
Your weight-loss plan
Replace two main meals a day with correctly prepared Formula 1 shakes and enjoy one balanced meal, as part of a diet with fewer calories. Include balanced food, stay active and drink enough water.
Your routine
How to use this pack
Two shake meals. One balanced meal. A simple place to start.
Make breakfast easy with a Formula 1 shake, choose lunch or dinner for your second shake, and enjoy one balanced meal. Keep your tea as a separate drink for a break during the day.
What your day could look like
- Breakfast: Prepare your Formula 1 meal shake. Enjoy a cup of tea alongside it if you like.
- Lunch: Enjoy a balanced meal with vegetables, a source of protein and a portion of potatoes, rice or another starchy food.
- Dinner: Have your second Formula 1 meal shake. Prefer to cook in the evening? Swap your lunch and dinner.
Enjoy your tea in the morning or early afternoon if you like. Keep other nutritious foods and enough water in your day.
For weight loss, replace two main meals a day with correctly prepared meal-replacement shakes as part of a diet with fewer calories. Include other nutritious foods, stay active and drink enough water.
Your products, made simple
Formula 1 Your meal shake
A quick meal with protein, fibre, vitamins and minerals when prepared as a meal replacement.
- Gently shake the tub before opening.
- Mix 2 scoops (26 g) with 250 ml cold semi-skimmed milk (1.5% fat).
- Shake or blend until smooth.
When: Use one serving for breakfast and another for lunch or dinner in the day plan above.
How it fits: For flavours other than Dubai Style Chocolate, you can use 250 ml fortified soya drink instead of milk. Want a little variety? Add fruit or a little yoghurt and include the extras in your daily food plan.
Instant Herbal Beverage Your hot or cold tea drink
A tea-based drink for a caffeinated break in your day.
- Mix half a teaspoon (1.7 g) with 200–240 ml hot or cold water.
- Enjoy 1–2 glasses a day.
When: Try it in the morning or early afternoon if you prefer to keep caffeine away from bedtime.
How it fits: Enjoy it separately from your shake. Keep drinking water through the day too.
Each serving contains 87.5 mg caffeine. Include caffeine from other drinks when planning your day.
Keeping the weight off
After losing weight, replace one main meal a day with a correctly prepared meal-replacement shake and enjoy two balanced meals, within a diet with fewer calories. Keep the shake at the meal where it makes your day easier.
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